Long, attractive nails add beauty to the hands; therefore, every woman nowadays strives to have long nails. Even though many women have naturally long nails, some seek to lengthen them over time. In the age of nail extensions and artificial nails, faking long nails has also become a fashionable trend. However, if you want to grow your nails naturally, you have come to the right place. This informative piece from Healthsaverguide.com.au lists the top eight nail growth tips that you can follow.
How Can You Accelerate Nail Growth?
Since your nails are a reflection of your general health, maintaining them properly is important. Here are the top eight suggestions you can use to safeguard your nails and encourage speedier, healthier growth.
1. Avoid Biting Your Nails
This is perhaps the most obvious piece of advice on this list, but if you are also guilty of frequently biting or chewing your nails, it is time to stop. This bad habit is not only bad for your stomach and body, but it can also cause bacterial infections that slow the growth of your skin and nails in that area. If you have loose or dry skin around your nail beds, trim it or clip it instead of biting it off. Try to keep your nails polished so that you don’t bite them.
2. Keep Your Nails Tips Well Hydrated
As with your hair and skin, moisturizing and hydrating your nails is essential for preventing infection and damaged nail beds. Do you want to know how to keep your nails moisturized? Applying a decent-quality lotion or performing cuticle care on a regular basis will do the trick!
3. Eat A Well-Balanced and Healthy Diet
Your general health can have an effect on your nails. If you want to accelerate nail growth, eat plenty of veggies and fruits. Both nail growth and nail health can greatly benefit from getting the correct amount of nutrients and vitamins. Make sure to drink enough water and get plenty of sunlight throughout the day. If you are concerned that you are not getting enough nutrients and vitamins from your everyday diet, supplements for hair and nail development can be beneficial. You can opt for biotin supplements as they are excellent for nail growth. Consult your doctor and include this supplement in your diet to keep your nails healthy and strong.
4. Say No to Artificial or Fake Nails
While gels, acrylics, and dips make your nails look great, they inhibit the natural growth of your nails. You might be startled to learn that the chemicals employed in such processes harm the nail beds and when handled incorrectly, induce bacterial infection. As a result, it is necessary to discontinue gel nails and take a breathing break between two nail sessions. Doing so will improve the condition and health of your nails.
5. Be Careful When Using Sanitiser
Let’s face it, we have become accustomed to using hand sanitizers as a result of the coronavirus outbreak. However, it is crucial to keep this in mind and be cautious while spraying the sanitizer on your nails because the alcohol concentration in them may cause them to dry out and prevent growth. So be careful not to spray hand sanitizer directly on the nails the next time.
6. Use Good Quality Nail Products
Similar to how you would not use low-quality skin or hair care products, you should avoid using nail products that are detrimental to your nails. Whether it’s nail polish, base coat, top coat, or nail paint remover, get high-quality products from reputable brands. Using low-quality products may not only hurt your nails and halt their growth, but they may also have an impact on your overall health because they enter your body through food.
7. Treat Yourself with Pedicures and Manicures
Who doesn’t enjoy a visit to the salon? It is vital to take care of yourself from head to toe throughout the year. As a result, regular pedicures and manicures are required because a good bubble bath helps to keep your nails in good condition and speeds up their growth.
8. Don’t Ignore Nail Problems
This is one of the best tips since it will keep your nails strong and healthy for years to come! If you currently have a nail problem, such as a change in nail color, soreness, or swelling that does not seem to go away on its own, visit your dermatologist or doctor for an evaluation as it could be a significant nail issue!
The Concluding Note
Follow these aforementioned simple tricks and take good care of your nails! How do you take care of your precious nails? Which nail products or tricks do you employ for the best results? Tell our team about it in the comments box below.